okey dokes, YOU WANNA READ OR WATCH?​

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Seems like everybody is using essential oils these days, right? Does that mean they actual work? That they actually are helping people the way they claim? Yeah, it might... 

But lets break it down really simply for you in this "Gimme the Basics" video, ok? We'll keep our info to our top 10 favorite oils and we'll be sure to cover these important points:

  • What are essential oils?

  • How and why do they work?

  • How to you use them?

  • Why does purity, quality, and sourcing matter when choosing oils?

  • What are the most popular and versatile oils and blends for a newbie?

  • How do I buy them for the best price?

  • How do I stay connected to essential oil knowledge and resources once I buy them?

Sound like a good plan? Ok! Watch the video now...


You don't have to watch the whole thing. When you've heard enough and you are ready to jump in-- WAVE THE WHITE FLAG! And we'll take you straight to your purchase options. No need to wait around!






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(AKA "Scroll" through the Top 10 Oils.
Do people actually read full paragraphs on the internet? Yes? Prove it.)

Lavender is the most well-known essential oil. You already know that it helps with relaxation and sleep, right?


Did you know that it's also great for your skin? If you have any itchy, scaly, flaky, bumpy, or seasonally irritated skin, lavender is your best friend. Sunburns or bug  bites? Lavender. Burned your wrist on the oven door? Lavender. Itchy eyes? Lavender around the eye socket (keep it out of your eyes, though ok?). 

It is lovely at bedtime: swipe it on your pillow, apply it topically to your wrists and feet, and/or diffuse it at the bedside. Turn your bedroom into a spa! 

Use: Safe for internal, topical, and aromatic. May be applied Neat. Dilution recommended.

doTERRA Sourced: France and Bulgaria

Pair: With Tea Tree and Frankincense for the skin. With Lemon and Peppermint to combat seasonal over-reactions. With Deep Blue for massage.

Click here for so much cool info about lavender!


So fresh and so CLEAN! Use this citrus rockstar to freshen up your home, your mood, AND your cleansing organs! 

Raise your hand if you HATE the smell of fresh lemons... Nope. You don't. Nobody hates that! Especially these lemons, sourced from Italy.


Diffusing Lemon Essential Oil (or finding excuses to clean your kitchen with homemade lemon oil-infused cleaners) is uplifting to the mood. It's liquid sunshine! 

But that's not all... Lemon EO is supportive to your LUNGS. (The very first time I used it was in the middle of a wintery night when my son was hack hack hacking away in his bed... which was scary and exhausting for both he and I. This Lemon oil opened his airways and he went right back to sleep! "IT'S A MIRACLE!", I thought! Nope. Just doTERRA. 

Taken internally, Lemon can assist with "seasonal respiratory discomfort" (ie. sneezing, itching eyes and throat, and fogginess) and provide cleansing and digestive benefits. It is recommended to add 1-2 drops to a large GLASS of water as often as you desire throughout the day. You'll love the boost of energy it gives you! 


Tip: don't put lemon oil in plastic cups or bottles. Use glass or stainless steel. 

Use: Safe for internal, topical, and aromatic use. Dilution recommended.

doTERRA Sourced: Italy (Meet the growers here)

Pair: With Lavender and Peppermint to combat seasonal annoyances. 

Click here for so much cool info about LEMON!


Peppermint is the Silver Bullet of essential oils. It DOES SO MUCH FOR YOUR AND YOUR BODY!

Lets play a game called "Angie tries to name a few of Peppermint's amazing uses without upsetting the FDA".




Eases head and neck tension.

Soothes over-worked and tired muscles and joints.

Calms the digestive track.

Encourages healthy MOVEMENT in the BOWELS.

Eases angry gastric volcanos at the top of the stomach (lol).

Combats your over-active and annoying histamine responses to pollen.

Opens the airways like a champ.

Wakes you up from that afternoon slump.

Replaces coffee when you are trying to be a good girl/boy and not drink coffee for like a day...

Helps with focus when studying or binge-watching Netflix.

Delicious in teas or hot chocolate! Only one drop needed.

Cooling to the skin on a hot day.

...Cooling to the body when it flashes in heat for no good reason except that you are a middle-aged woman who's hormones are whack. 

Knocks out bad breath. Swish it in your mouth with a shot of water. 

Cuts motion sickness and nausea! 


Tip: Don't let this oil get near your eyes! It's spicy! 

Use: Safe for internal, topical, and aromatic use. Dilution recommended because it's pretty intense to the skin. 

doTERRA Sourced: Washington State (and other areas). Check out the growers here. 

Pair: With Wild Orange or Frankincense to uplift and calm anxious moods. 


Tea Tree

This oil is a gateway oil for many of us. It might be in your shampoo and facewash and your housecleaners and NOW YOU CAN HAVE IT IN IT'S PUREST, MOST POTENT FORM TOO! 

Sourced from Australia, our Aussie friends had kept this oil a secret for many generations but now we KNOW about it and we like it A LOT, mate! It's a super purifying and cleansing oil. Check it out.


-For skin irritations, apply one to two drops of Tea Tree essential oil onto affected area. It'll work its magic. 

-Combine one to two drops with your facial cleanser for added cleansing properties, or apply to skin after shaving. Pimples and bumps be gone!

-UMMM. How do I say this? If there is puss in or under your skin "issue", you want Tea Tree as your weapon. K?

-Apply to fingernails and toenails after showering to purify and keeps nails looking healthy. 

-Add a few drops to a spray bottle with water and use on surfaces to protect against "environmental threats". 

Use: Safe for internal, topical, and aromatic use. Dilution recommended. 

doTERRA Sourced: Australia

Pair: With OnGuard blend for powerful protection from "environmental threats". Pair with Lavender and Frank for skin issues. 

Click here for ALL THINGS TEA TREE


Oregano is such a powerhouse oil! It's best used for wart and skin tag removal (keep a diluting carrier oil on hand because this oil is hot!), fungus and yeast issues, and as a powerful pair with melaleuca for bacterial issues. It's also great when cooking italian food! Use sparingly in your pasta sauce, though... less is more!  

Just remember that this oil always brings a kick! 

I love to refer people to TWO great Oregano videos: 

1. Dr. Josh Axe on Oregano Oil

2. Dr. David Steuer on how Oregano and Tea Tree Oil work together on a bacteria cell. 

Learn all there is to know about ole Oregano: (<--that was a rhyme)




"When in doubt, pull Frank out!" That's what we say about this ​AMAZING oil. It's super anti-inflammatory and amazing for cellular health. So grounding on an emotional level too. And it's an anti-aging GIFT for your skin! 

Guys, there are over 100 published research studies on the benefits of Frankincense! Browse some here. 

doTERRA's Frankincense is a blend of 4 different Boswellia resin distillations: carterii, frereana, sacra, and papyrifera. BUT WAIT, YOU NEED TO REALIZE WHAT doTERRA HAS DONE IN SOMALILAND IN ORDER TO PROTECT AND PRESERVE THIS TREASURED OIL.... and also to lift and liberate the people who harvest, sort, and distill this oil for us there. A MUST WATCH VIDEO HERE. 

Use: Safe for internal, topical, and aromatic use.  

doTERRA Sourced: Somaliland

Pair: With ANYTHING. It enhances the effectiveness of any oil you pair it with! 

Click here for much more Frankincense Info


OnGuard... I feel like you, whoever you are who is reading this, should already know about this powerhouse blend. Do you? DO I EVEN NEED TO TELL YOU? Fine. 

This blend of cinnamon, wild orange, eucalyptus, rosemary, and clove boosts immune and respiratory system function, especially during cold, winter months. It purifies the air and is a favorite for diffusing, thanks to its welcoming citrus-spice aroma and many beneficial properties. (Smells like Christmas!) This blend helps keep you healthy so you can pursue your passions and care for your cute family.

On Guard is popularly used for its therapeutic benefits, as an internal supplement, and for its effectiveness as a topical cleansing agent. To support a healthy immune system, rub doTERRA On Guard on the bottom of your children’s feet each morning before school. Or make them do it if they have stinky feet and/or if they won't sit still! 

This oil is SO POPULAR AND SO EFFECTIVE that doTERRA has created a whole line of products that are proudly centered on OnGuard as the main ingredient. Cleaning Concentrate, hand wash, hand sanitizer, throat drops, etc... Get some! 

Use: Safe for internal, topical, and aromatic use.  

Click here for much more info on OnGuard and what you can do with it! 

OnGuard Protective Blend
Breathe Respiratory Blend

Breath. Respiratory. Blend.

Go ahead and tell me what you think this oil is good for...

DING DING DING! If you said "helping people breathe" then you are RIGHT! And it works so so so well!! 

Put a few drops in the diffuser. Rub it on your feet. Dilute it on your chest. Inhale it from your palms. ALL OF THAT. IT'S SO GOOD!

What's in it? Lemon, Laurel, Eucaplyptus, Ravensara, Ravintsara, Peppermint, Cardamom, and Melaleuca Tea Tree.


This oil (along with OnGuard Blend) has given DAYS and DAYS back to my son who has struggled with respiratory health. It's one of our favorites!  

Breathe Blend is NOT FOR INTERNAL USE! But but but... doTERRA has Breathe Respiratory Drops that you can suck on when you are feeling tight and congested! Pair that with Breathe oil in the diffuser and on your chest and you'll be breathing easy! 

Use: Safe for topical, and aromatic use.  

Click here for more info on the Respiratory Blend (and videos of super attractive and fit people who are using Breathe Blend to improve their fitness! You go, guys!) 

Digestzen Digestive Blend

You know that commercial for the "pink stuff" that soothes your digestive track? And all the ailments that the pink stuff helps with? YOU DON'T NEED THAT NASTY PINK STUFF ANYMORE. You can use Digestzen instead. For way cheaper. 

Things not moving along as they should? Maybe moving along a little too freely? Stomach churning over your lunch choices? Got a volcano heat rising up your esophagus? Digestzen is your best friend. The oils in this blend work together to naturally soothe that digestive track and brings things back to a HAPPY REGULARITY. 

What's in it? Anise Seed, Peppermint Plant, Ginger Root, Caraway Seed, Coriander Seed, Tarragon Plant, and Fennel Seed essential oils. It kinda smells and tastes like black liquorice. AND IT WORKS SO WELL! 

Use: Safe for internal, topical, and aromatic use.  But why would you diffuse it? Don't be weird. 

Click here for more info on Digestzen. And here for a really in depth video on the power of this oil. 

Deep Blue Soothing Blend


So soothing to your muscles and joints. Whether you are an 11-year old boy whose legs are "growing like weeds" and aching in the middle of the night... or you are an old geezer whose knees are mad about all the sports you played when you thought you were immortal in your 20's... or maybe you are a 35 year old friend of mine who is looking for muscle relief from that big workout we did yesterday... YOU ALL WILL BE SO GRATEFUL FOR DEEP BLUE! 

What's in it? Eight essential oils combine synergistically to create a powerful blend: Blue Chamomile, Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, and Osmanthus

AND IT ALSO COMES IN A LOTION RUB FORM! You'll want that too. 

TIP: This oil only comes in a 5ml size bottle (pictured above) in the starter kits. Never comes in a 15ml size. Don't be calling me to say your Deep Blue is small. It's not! And please try not to give it a "short person" complex. Small but mighty! 

Use: NOT safe for internal use. Not meant for diffusing. PUT IT WHERE IT HURTS, BABY! Topical use only for this one.  Dilute it too! that'll protect the skin and help you spread it around/massage it in better. 

Click here for more info on Deep Blue. And here for my very favorite video on the power and gift of this oil. 


Did you read the whole thing? If so, I have a gift for you. It's a virtual hug... I'm so impressed. And grateful! Because it was super hard work for me to write all that and now I'm inhaling lemon oil, rubbing Deep Blue on my wrists, and sending you all my love! Can I hook you up with a starter kit that includes ALL 10 OF THESE OILS? You can conquer the world with the Top 10. Click that "Buy" link and I'll show you how to shop with doTERRA...

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